Ayurveda 1-on-1
Your Path to Balance & Vitality Starts HereWork with me:
Ayurveda Health Consultation
With over 20 years of experience, I’ve immersed myself in Ashtanga and Restorative Yoga, breath work, Ayurveda, mindfulness, and meditation—learning from some of the greatest living masters. My approach integrates this deep knowledge with my extensive background in physiology, psychology, and somatic psychology, creating a unique, holistic path to well-being.
As a former world-class athlete and academic perfectionist, I spent years pushing my body and mind to their limits—gaining external achievement but lacking true contentment. Healing from an eating disorder and years of self-neglect led me to a more embodied way of living, a path to freedom away from physical and mental overwhelm and suffering, and I’d love to help you do the same.
Our one-on-one work offers you a supportive space to reconnect with yourself, cultivate ease, and develop practical tools for navigating life with more stability and clarity. Sessions are available in person in Groningen (Studio Moesstraat) or online via Zoom.
Our journey begins with a Comprehensive Ayurvedic Health Consultation—a deep dive into your current state of health and well-being. From this very first session, you’ll walk away with personalized recommendations to begin your healing journey (read more about the first consult below). And from there, we tailor a path forward using Ayurveda, somatic coaching, therapeutic yoga, breath work, meditation, and other supportive practices based on your unique needs.
Let’s explore what balance looks like for you!


Your First Consultation with Me
Step into a journey of deeper balance and well-being with a personalized Ayurveda consultation. Grounded in the time-honored wisdom of Ayurveda, this process helps uncover the root causes of imbalance and guides you toward practical, sustainable changes that nourish your body, mind, and energy from within.
What to Expect
Before Our Session: Preparation for a Deeper Insight
To make the most of our time together, you’ll complete a comprehensive intake form and submit a photo of your tongue before our meeting. This step allows me to gain a deeper understanding of your unique constitution and challenges, helping us get right to the heart of what you need. Many clients find that this initial reflection already brings valuable insights and clarity. You’ll receive your intake form via email within two business days of booking your consultation.
90-Minute Initial Consultation:
This session is all about you. We’ll explore your unique constitution, areas of imbalance (including tongue analysis), and identify the root causes of any symptoms you’re experiencing from an Ayurvedic perspective. You’ll leave with a clear understanding of what’s happening in your body and a set of practical, personalized recommendations that you can begin implementing right away. These may include:
- Dietary guidance (nothing extreme—just small, feasible shifts that create lasting change)
- Lifestyle adjustments that fit into your daily rhythm
- Ayurvedic practices to support balance and well-being
- Possible herbal remedies tailored to your needs
This session is educational as well as therapeutic, empowering you to take charge of your health with greater awareness and confidence.
Post-Consultation Support: Guidance Beyond the Session
To help you integrate what we cover, you’ll receive:
- A recording of your consultation for reference
- A written summary of your personalized recommendations
- Supplemental materials to support your journey
Investment:
- Initial Consultation (90 minutes): €175 (€150 online) | Special Offer: If you’re currently practicing with me in the Ashtanga Mysore Yoga Program, you’ll receive €25 off your initial consultation. To book your session at this special rate, please email me directly.
All prices include 21% BTW.
I’m so happy I met Maxi and booked an initial consultation, which led to more. It completely shifted my perspective on my situation and what’s possible for me. Maxi has an intuitive way of connecting and explaining Ayurvedic principles in simple, relatable terms, making them applicable to my life. The process runs deep, but I never felt overwhelmed.
Even before our session, filling out the comprehensive health questionnaire was already an insightful experience. I was impressed by how thoroughly prepared Maxi was, she clearly spent some time with my intake before. Our 90-minute consultation was not only educational but also profoundly eye-opening. She connected the dots in a way that made so much sense and offered recommendations that felt natural and easy to integrate.
Before deciding to book a consultation with Maxi, I was afraid I’d be met with a rigid food list (which I experienced before), but that wasn’t the case at all. Maxi included dietary recommendations along with other recommendations that I never heard of before but that really speak to me. The changes I implemented have been sustainable and we adjusted a few things during our first follow-up. I feel more resourced from within. I now see that a more harmonious relationship with life—and with myself—is truly possible. I’m already looking forward to my next follow-up in two weeks – somehow this spaces gives me a lot.
Maxi’s post-consultation care also stood out to me—she sent a thoughtful recap with all my recommendations, making it easy to stay on track. This consultation is something I’d recommend to everyone. You receive so much insight, care, and attention, and Maxi puts her heart into every step of the process. I felt truly seen and supported.
Ready to take the first step?
Follow-Up Consultations: Ongoing Support
Lasting results often require ongoing support. Follow-up sessions are an opportunity to review progress, adjust your plan as needed, and dive deeper into seasonal adjustments when appropriate.
Follow-Up Session Includes:
- A 60-minute consultation
- Updated health analysis
- Refined diet and lifestyle recommendations tailored to your needs
- Investment: Follow-Up Consultation (60 minutes): €95 (€80 online)
