Trainings

Special Offerings | Trainings | Workshops

A deeper experience…

At Bhumi Yoga we frequently offer special workshops and trainings given by experienced teachers. Dive deeper into your inner peace and wellbeing!

Upcoming Offers:

Restorative Reset

Restorative Reset – Power through Stillness

Restorative Yoga Self-Care Program

Available online on-demand from the comfort of your home

Are you exhausted or overwhelmed?

This special Restorative Yoga self-care program is really for you!

Restorative yoga is an antidote to the busy life in fast forward mode. Restorative yoga is a gentle yet very effective practice. It is simple, easy, and a very potent tool for reducing stress and releasing tension. In this session we create space to let go, turn inward, and rest deeply in our own being. As our minds and bodies become more calm and release unnecessary tension we can feel a deep sense of clarity from within.

Ashtanga Yoga Intensive Groningen with Maxi Meissner

Ashtanga Vinyasa Krama Practitioner Program

6 months program

Starts 16 January 2022

In-person at the yoga school

Do you seek to deepen your understanding and experience of your yoga?

This in-depth program is for yoga students who already have (at least a little bit) experience with Ashtanga Mysore Style.

During this 6 months program you will immerse yourself in all aspects of yoga led by the compassionate, clear and safe guidance of Maxi.

Adarsh Williams

Uddiyana Bandha: The Lock That Unlocks with Adarsh Williams

Date:  6 February, 7-10am

In-person at the yoga school

 Have you felt confused about Uddiyana Bandha?

Join this practical and insightful master class where Adarsh will guide you through the anatomy of Uddiyana Bandha, and takes you through actionable steps to immediately implement UB into your practice.

Here, we’ll try various approaches to isolating the diaphragm, and offer support for beginners to this yoga cleansing practice. 

Yoga Philosophy Groningen. Maxi Meissner. Bhumi Yoga. Ashtanga Mysore Yoga Nederland

Ashtanga Mysore Yoga Immersion for Newcomers

Duration: 1 Month

Starting with the Opening Workshop in January, date TBA

We welcome all with a serious interest in yoga, personal growth, all who seek more space, peace and strength in body and mind to this special one month course. This course is for total yoga beginners but also for practitioners of other yoga styles who want to establish a towards daily yoga practice under 1-on-1guidance. 5 spaces are offered. 

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Yoga Teacher Training Groningen

The Path of Pracitce

200h RYT, starts 2 September 2022

with Adarsh Williams & Maxi Meissner

Do you want to deepen your understanding about all aspects of yoga, feel confident in your own practice and be able to teach yoga confidently to any body in a safe yet lighthearted way?

Our professional teacher training will equip you with the knowledge and experience from which to practice, teach and live your Yoga. Our curriculum provides an overview of traditional yoga: history and philosophy, theory, basic Sanskrit, Satsang, asana, pranayama, and meditation, along with a contemporary view of human anatomy and therapeutics.

Modular Yoga Adjustment Training for Yoga Teachers with Maxi Meissner

Dates: Next Training is again in Fall 2022, dates to be announced soon

In this comprehensive modular adjustment training you will develop your observational skills, learn and practice effective and safe hands-on adjustments that both address common misalignment and encourage inner guidance. The modules build upon one another.

Review our Terms and Conditions to inform yourself about our cancellation policy.