Trainings
Special Offerings | Trainings | WorkshopsA deeper experience…
We frequently offer special workshops and trainings given by experienced teachers.
Upcoming Offers:
Restorative Reset – Power through Stillness
Restorative Yoga Workshop
5 November; 7-9pm CET, in person & online
Arte you exhausted or overwhelmed?
This special workshop is really for you!
Restorative yoga is an antidote to the busy life in fast forward mode. Restorative yoga is a gentle yet very effective practice. It is simple, easy, and a very potent tool for reducing stress and releasing tension. In this session we create space to let go, turn inward, and rest deeply in our own being. As our minds and bodies become more calm and release unnecessary tension we can feel a deep sense of clarity from within.
Ashtanga Mysore Yoga Immersion for Newcomers
Duration: 1 Month
Starting with the Opening Workshop on 7 November | 10.00-12.00h
Modular Yoga Adjustment Training for Yoga Teachers with Maxi Meissner
Dates: 16/17 October 2021 & 13/14 November 2021; 10.00-15.00
In this comprehensive modular adjustment training you will develop your observational skills, learn and practice effective and safe hands-on adjustments that both address common misalignment and encourage inner guidance. The modules build upon one another.
Chandra Krama – Nourish Your Body, Mind & Soul
15/11, 7-8.30am CET, in person & online
Replenish the well-spring of energy that is oftentimes lost as we rush through the business of our days. Honour and be present with what is instead of trying to get anywhere.
In this special practice Maxi will guide you through the Moon Sequence, or Chandra Krama. The practice begins as a gentle vinyasa flow, moving slowly deeper while bringing continuous awareness to the breath and inner sensations, relaxing and soothing the nervous system.
Anual End-of the Year Special
Planting the Seeds
End of December (Date to be announced), in person & online
At the end of this year reflect on what you created this past year, connect to your needs, priorities, your inner wisdom. Surrender to the ever-present breath and your inner foundation.
Not rushing anywhere but allowing yourself to be, with yourself. Thereby harness and reconnect to your own strength, lightness and creativity. Plant the seeds for your new year.
Maxi is excited to offer this loved workshop again this year.
MORE INFO & BOOKING AVAILABLE MID OCTOBER
Ashtanga Vinyasa Krama Practitioner Program
6 months program
Starts in January 2022
This in-depth program is for yoga students already established in their Mysore Style practice (at least until purvottasana) wanting to deepen their yoga journey. In this 6 months program.
Details, dates and booking available by end MID OCOTBER