Modular Yoga Adjustment Training for Yoga Teachers
with Maxi Meissner*In Groningen, 12/13 September & 10/11 October
Do you want to help your students find inner guidance and address common misalignment?
Skillful, sensitive and appropriate touch have the power to transport your students to a more conscious awareness and self-awareness in their yoga practice. In teaching yoga, conveying information by means of touch has enormous benefits for the student. Our body understands so much without language, often the understanding is also at a much deeper level.
Adjustments are very beneficial for healing: the nervous and muscle systems pick up a lot through touch, enabling an instant understanding that canoot be replaced by words. A good adjustment should offer the student more space and direction while relasing unnecessary tension.
In this comprehensive modular adjustment training you will develop your observational skills, learn and practice effective and safe hands-on adjustments that both address common misalignment and encourage inner guidance. The modules build upon one another.
Maxi’s expertise in hands-on adjustments stems from extensive training and observing students’ bodies and being recognized for effectively and safely applying hands-on adjustments in her daily teaching since 2009.
The Modules
This training is given in English while Maxi can explain in Dutch as needed. The modules build upon one another and are comprised of:

Module 1:
The basics: The ethics & philosophy of adjustments. Adjustments for full breathing (ujjayi); Sun Salutations and standing poses part 1
Module 2:
Standing poses part 2, balancing poses and arm balances
Module 3:
Seated Poses
Module 4:
Backbends & preparation for backbends and inversions
Dates, Times & Location
Module 1 & 2: 12 & 13 September, 10-16.00h Module
Module 3 & 4: 10 & 11 October, 10-16.00h
The training will be held at our yoga school, Bhumi Yoga at the Damsterdiep 46 in Groningen
What others say about this Adjsutment Training with Maxi:
“De adjustments training heeft een uitzonderlijk hoog niveau. Afgelopen 5 jaar heb ik heel veel meegemaakt op het gebied van yoga, maar dit zijn toch de krenten uit de pap. Op basis van jarenlange ervaring in het doceren en inzicht in de werking van het lichaam, energie en mind brengt Maxi op een kristalheldere wijze haar boodschap over. Elk woord en beweging is weloverwogen ingebracht en goed over nagedacht, maar bovenal voelbaar! Echt een aanrader!”
Ravi Soekhai, followed this training in 2019
Ik ben erg blij dat ik alle modules heb kunnen volgen. De lessen werden goed opgebouwd. Er werd veel tijd besteed aan het uitleggen van de adjustments.
Aanrader. Fijne training voor yogadocenten en bijzonder leerzaam. Maxi’s kennis en ervaring geeft handvaten voor respectvolle adjustments op individueel niveau, want elk lichaam is immers anders. En ze geeft bovendien technische tips voor je eigen beoefening. Die je ook weer kan inzetten ten behoeve van iemand anders.
Agnes Hut
Cost:
Early bird (until 1.7.2022): €105 (1 module), €200 (2 modules), € 385 (all 4)
Normal rate: €115 (1 module), €215 (2 modules), €410 (all 4)
*In the unlikely case the training cannot go through due to outside circumstances, paid fees will be fully reimbursed.
Book your space & more info:
Contact Lisa Schuur who is organizing this training at info@yogalos.nl