Workshops

Special Offerings | Trainings | Retreats

A deeper experience…

We frequently offer special workshops and trainings given by experienced teachers.

Upcoming workshops

Self-Care Sundays: Recharge Yourself

Dates:  27 September, 25 October, 22 November; 13 December; 13.00-15.00h

In these nurturing Sunday sessions we will use yin and long-held restorative poses, breath work and mindful meditation as an antidote to tension and stress.
We tune into our inner landscapes and replenish the well-spring of energy that is often blocked by stress and imbalance. Kim will guide you peacefully down the path towards relaxation, balance and peace.
 
To reserve your spot click on the “Book” button, go to the date you want to join.
 
This workshop can be followed at our school (book soon: only limited spaces) and also live online from the comfort of your home.

Ashtanga Yoga Weekend with Elise Greenspoon

“Lets take a deep breath”; 7 & 8 November 2020

Let’s face it, life can be very stressful! Between work, family and social engagements, we are often left with very little time for ourselves to relax and settle down. But we can only give so much before our tank is empty, so taking time to nurture ourselves is absolutely essential.
 
The practices of yoga nourish us in so many ways. They are incredible tools which help us to connect with our own bodies and beings, soothe our nervous systems and find peace and clarity within our minds. So let’s get together, and take some time to explore the magic of these practices!
 
Join Authorized Ashtanga teacher Elise Greenspoon 7 and 8 November 2020 for a weekend of mysore style ashtanga practice, meditation, uplifting philosophy sessions and some relaxing yoga nidra.

Beginners Ashtanga Mysore Yoga Immersion

Duration: 1 Month, starting with the Opening Workshop 31 January 2021

Learn yoga the traditional way under one-on-one guidance in a group setting, build a life-supporting yoga practice according to your needs. Experience the benefits of this potent yoga method, transform your life and be part of an inspiring community of practitioners!
 
We welcome all with a serious interest in yoga, personal growth, all who seek more space, peace and strength in body and mind to this special one month course.
 
No previous yoga experience is required.
Everyone is welcome! 5
spaces are offered.

Modular Yoga Adjustment Training for Yoga Teachers with Maxi Meissner

Dates:  16/17 October 2021 & 13/14 November 2021; 10.00-15.00

Due to much enthusiasm and big success we are organizing this special training for yoga teachers (and teachers in training) in Groningen again in 2021!

In this comprehensive modular adjustment training you will develop your observational skills, learn and practice effective and safe hands-on adjustments that both address common misalignment and encourage inner guidance. The modules build upon one another.

Review our Terms and Conditions to inform yourself about our cancellation policy.