Ashtanga Yoga Saturday Workshops

These Saturday morning sessions are an opportunity to deepen your Ashtanga Yoga practice in a supportive and steady way. Each session includes a guided workshop-type Primary Series with a focus on specific themes of asana awareness—offering tools to refine your inner alignment, cultivate steadiness, and bring more ease into your practice.

We will also explore guided pranayama and come together for a satsang, where we’ll engage with practical yoga philosophy—integrating insights that can support both your practice and daily life.

These workshop sessions are designed to nourish your practice, helping you build momentum, stay inspired, and develop a deeper connection to both the physical and philosophical aspects of Ashtanga Yoga.

Open to Ashtanga Yoga practitioners who are practicing at least Half Primary Series (up to Navasana).