Yoga Agenda

Special Yoga Workshops and Programs  

Dive deeply into your practice, inner peace and well-being and join me for one of my special workshops and courses.

Ashtanga Yoga Intensive Groningen

3 week Reset Yourself Program: Restorative Yoga & Pranayama

Meets Monday evenings live online: 8, 15, 22 April, 2024 (recordings available)

For everyone who easily gets overwhelmed, exhausted and stressed and wants to have the tools to feel balanced and nourished from within.

A three week live- online immersive workshop series designed to equip you with the knowledge and confidence to utilize simple yet powerful practices that help you restore inner balance and harmony while giving you a deep sense of rest.

Yoga Groningen Maak kennis met onze studio!

Intro to Ashtanga Yoga

14 April (and also 1 September), 13-15.00h

Join us for an immersive workshop designed to equip you with the knowledge and confidence needed to step into a Mysore room and start building a movement practice that truly belongs to you.

**Following this workshop is not required to join our regular Mysore classes. You can always join at any time, no previous experience is required.

Limited spaces available.

Come together to explore all things Ashtanga Yoga!

Ashtanga Yoga Inspiration Day for Practitioners

2024: 25/5 and 12/10

The Ashtanga Yoga Practitioner Inspiration Workshop days will provide you with the practical tools, solutions, knowledge, perspective and inspiration for maintaining momentum on your Ashtanga journey while diving deeper into the 8 limbs of yoga (Ashtanga yoga). Ultimately these special days of study support your consistency, inspiration, know-how, rootedness in your practice and connectedness to what you are doing.

Ashtanga Yoga Intensive Groningen

6 Months Ashtanga Yoga & Ayurveda Nourishment Program

 2024 Program started 6/1. Stay updated for the 2025 details.

This much appreciated holistic program is designed to resource your understanding of the practice and philosophy of Ashtanga Yoga. It altogether aims to provide you with the practical skills and theoretical know-how to build and keep momentum,  depth  and nourishment for your practice.

Open to students of all levels of practice, also beginners.

Retreats

Are you looking to nourish yourself exactly what you need?