Bhumi Yoga

All Levels Ashtanga Mysore Yoga Program in Groningen

Our Ashtanga Mysore Yoga program is at the heart of Bhumi Yoga’s community. Everyone is welcome. Teaching is 1-on-1 in a group, beginners friendly. Regular practice purifies mind, body and nervous system. 

You are always home.

Our Ashtanga Mysore Yoga Program

operates five mornings a week in studio and online with the skillful, dedicated and compassionate support of Maxi Meissner, in a community of friendly practitioners.

Everyone is welcome.

Let us help you feel empowered and centered from within in a fast-paced world.

What we offer:

We offer 1-on-1 guidance in your yoga every weekday morning before you go to work.  Everyone is welcome. More seasoned yoga students practice alongside complete beginners. Everyone is equal. We customise your yoga practice to your needs. Best and safest way to start your yoga journey.

Maxi frequently offers inspiring and well-received workshops, trainings and retreats, all to help you integrate the yoga teachings into your daily life, in a lighthearted and dogma-free way.

 

Take advantage of Maxi’s personal yoga coaching sessions. We work together on your specific needs and personal goals whether you are a complete beginner or more experienced practitioner. You will feel empowered and supported. I have your back!

What others say about us:

 

I value the feeling of mental and energetic homecoming, the perfected adjustments, the consistent schedule and the clear instructions.

Ravi Soekhai

I really love the personal guidance and attention of the Mysore class. In my crazy busy life this shala brings me peace and quietness and gives me space to really be aware of my body and how it feels in my own pace. Maxi and her assisting teachers make a great team, love this place and glad I found it.

Mein Bish

The personal attention and input I receive for my practice, even when practicing in bigger groups is extraordinary.

Bert Oosting

Book your first class or trial month with us!

Bhumi Yoga Podcast – Episode 9

For a lot of people this time of year can feel extremely busy and like we are constantly in a rush. Is that you, too? It seems that still a lot "has to get done" before the year comes to an end. There are also various festivities coming up (which can be challenging...

We are moving, April 2023.

Until April 2023, we are still at Damsterdiep 46.Everyone practicing at the yoga school has already been informed about this change in September. Now that the “To rent” signs are up on the windows of the school, it’s time to share the big news in the "wide open".As of...

Neti Pot – Nasal Cleansing: Why and How?

Neti (nasal cleansing) is one of the six most important kriya technqiues described in the Hatha Yoga Pradipika. Kriya literally means action or task. Kriyas are meant to clean and purify the body, and part of yoga.​​​​​​​​​​​​​​​​So what is a neti pot?​​​​​​​​The...

What we do and what you do so we can all enjoy our yoga at Bhumi Yoga!

Updated 25/2/2022 We want everyone to feel as safe and comfortable as possible to attend our in-school Ashtanga Mysore practice alongside our online offering. At Bhumi Yoga we are adhering to the measures and regulations of the RIVM. Please read below on the finer...

The Ashtanga Opening Chant

In the Ashtanga Yoga tradition it is customary to come to samasthiti and chant the opening mantra (sometimes referred to as "invocation") together. In the once a week led class this happens at the beginning of class and during Mysore practice we usually chant at the...

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