Bhumi Yoga

All Levels Ashtanga Mysore Yoga Program in Groningen

Our Ashtanga Mysore Yoga program is at the heart of Bhumi Yoga’s community. Everyone is welcome. Teaching is 1-on-1 in a group, beginners friendly. Regular practice purifies mind, body and nervous system. 

You are always home.

What we offer:

We offer 1-on-1 guidance in your yoga every weekday morning before you go to work.  Everyone is welcome. More seasoned yoga students practice alongside complete beginners. Everyone is equal. We customise your yoga practice to your needs. Best and safest way to start your yoga journey.

Maxi frequently offers inspiring and well-received workshops, trainings and retreats, all to help you integrate the yoga teachings into your daily life, in a lighthearted and dogma-free way.

 

Yoga coaching with Maxi in Groningen

I offer consultations and also trajectories for individuals through video conference (online). Our one-on-one work can help you build a stronger foundation in your understanding of Yoga as a way of life and in your understanding of yourself. I am here to support you!

 

Maxi offers a 6 and 12 months Mysore Yoga Mentorship for experienced Mysore practitioners who who are looking to develop their assisting skills in a Mysore self-practice setting, who want to continue or deepen their studies, understanding of teaching and perspective of practice. This mentorship involves a lot of 1-on-1 and hands-on study with Maxi. This mentorship is offered local in Groningen and long distance.

 

What others say about us:

 

I value the feeling of mental and energetic homecoming, the perfected adjustments, the consistent schedule and the clear instructions.

Ravi Soekhai

I really love the personal guidance and attention of the Mysore class. In my crazy busy life this shala brings me peace and quietness and gives me space to really be aware of my body and how it feels in my own pace. Maxi and her assisting teachers make a great team, love this place and glad I found it.

Mein Bish

The personal attention and input I receive for my practice, even when practicing in bigger groups is extraordinary.

Bert Oosting

Hi from Maxi, founder of Bhumi Yoga

Hi, I’m Maxi (mom, certified yoga teacher, PhD, SE practitioner trainee and 600h Ayurveda Health Counselor trainee). I founded Bhumi Yoga in 2010 from deep wish to be a source of healing in this world.

 I know what it’s like to feel lost, imbalanced and hassling through life, pushing body and mind beyond limits, driven by insecurity and fear. This was my life for many years until I started to refocus.

In my work I empower people of all walks of life to reconnect to their inner agency and come to a better inner perspective for themselves. 

Central to my work is holding space every weekday morning in our Mysore Yoga room. My teaching is always personal and geared towards the individual in front of me. In my teaching I use practices such as Ashtanga Yoga, Vinyasa Krama Yoga, Restorative Yoga, Embodied Coaching, Yoga Philosophy, Pranayama, Ayurveda and Chanting.

My wish is to offer a safe space for you to foster awareness and deep understanding from within. Read more

Book your first class or trial month with us!

Bhumi Yoga Podcast – Episode 11

Bhumi Yoga Talks - Episode 11: The Gurvadi Gunas - Guidance towards more harmony on and off the matListen to this talk to learn about how the gurvadi gunas help us bring balance to how and what we do, on and off the mat. You will hear Maxi talk about: What the gurvadi...

The Yoga Groningen – Emden Connection

That's the motto of the Yoga Kula Emden, and it really shines through in how they teach, relate to their yoga students, in their space and how the founders of the Kula hold themselves. About a week agoI traveled with my family to Emden, Germany, where I taught two...

Bhumi Yoga Podcast – Episode 9

For a lot of people this time of year can feel extremely busy and like we are constantly in a rush. Is that you, too? It seems that still a lot "has to get done" before the year comes to an end. There are also various festivities coming up (which can be challenging...

We are moving, April 2023.

Over a week ago I traveled with my family to Emden, Germany, to marvel at Yoga Kula's yoga shala, share a Chandra Krama and Pranayama & Restorative Yoga Workshop and spend time with our family together. We really had a wonderful time and look forward to come to...

Neti Pot – Nasal Cleansing: Why and How?

Neti (nasal cleansing) is one of the six most important kriya technqiues described in the Hatha Yoga Pradipika. Kriya literally means action or task. Kriyas are meant to clean and purify the body, and part of yoga.​​​​​​​​​​​​​​​​So what is a neti pot?​​​​​​​​The...