Bhumi Yoga Talks - Episode 11 The Gurvadi Gunas - Guidance towards more harmony on and off the mat Bhumi Yoga Talks – Episode 11: The Gurvadi Gunas – Guidance towards more harmony on and off the mat Listen to this talk to learn about how the gurvadi gunas...
Metta Meditation A mindfulness practice for the heart. Bhumi Yoga Talks - Episode 9: Metta MeditationFor a lot of people this time of year can feel extremely busy and like we are constantly in a rush. Is that you, too? It seems that still a lot “has to get...
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