by Maxi Meissner | Feb 14, 2023 | Ayuevda, Bhumi Yoga Podcast, Yoga Philosophy, Yoga Self-Care
Bhumi Yoga Talks - Episode 11 The Gurvadi Gunas - Guidance towards more harmony on and off the mat Bhumi Yoga Talks – Episode 11: The Gurvadi Gunas – Guidance towards more harmony on and off the mat Listen to this talk to learn about how the gurvadi gunas...
by Maxi Meissner | Nov 18, 2022 | Bhumi Yoga Podcast, Meditation, Yoga Groningen, Yoga Philosophy, Yoga Self-Care
Metta Meditation A mindfulness practice for the heart. Bhumi Yoga Talks - Episode 9: Metta MeditationFor a lot of people this time of year can feel extremely busy and like we are constantly in a rush. Is that you, too? It seems that still a lot “has to get...
by Maxi Meissner | Sep 5, 2020 | Chanting, On Practice, Yoga Philosophy
The Ashtanga Opening Chant It's Meaning and why we chant it The Ashtanga Yoga Opening ChantIn the Ashtanga Yoga tradition it is customary to come to samasthiti and chant the opening mantra (sometimes referred to as “invocation”) together. In the once a...
by Maxi Meissner | Jul 21, 2020 | Yoga Philosophy
Yoga Sutra 1.1 atha yoganusasanam "Now the complete teachings for contemplative harmony"The yoga sutras are one of the major texts of the practice and theory of yoga. Compiled by the scholar Patanjali around 500-400 CE, the yoga sutras are comprised by four chapters...
by admin | Mar 26, 2017 | Yoga Philosophy
heyaṁ duḥkham-anāgatam Future Suffering is to be avoided Every third Friday of the month we have our traditional Sanskrit Counted led Full Primary (instead of the Morning Mysore class), followed by a 45-60 min yoga philosophy talk. The counted class is an excellent...
by admin | Sep 11, 2013 | Yoga Philosophy
Tristana Harnessing the present experience to still the "monkey mind" On TristanaAshtanga yoga is a physical practice of inward concentration. But what does inward concentration actually mean here?This aspect of the practice is also popping up in the Yoga Sutras,...
