by Maxi Meissner | Nov 18, 2022 | Bhumi Yoga Podcast, Meditation, Yoga Groningen, Yoga Philosophy, Yoga Self-Care
Metta Meditation A mindfulness practice for the heart. Bhumi Yoga Talks - Episode 9: Metta MeditationFor a lot of people this time of year can feel extremely busy and like we are constantly in a rush. Is that you, too? It seems that still a lot “has to get...
by Maxi Meissner | Nov 8, 2022 | Yoga beyond Asana, Yoga Groningen, Yoga Shala News
Change. We are moving. Bhumi Yoga is moving to a new location as of April 2023. Until April 2023, we are still at Damsterdiep 46.Everyone practicing at the yoga school has already been informed about this change in September. Now that the “To rent” signs are up on the...
by Maxi Meissner | Feb 15, 2022 | Health, How Yoga Works, Kriya, On Practice, Yoga beyond Asana, Yoga Self-Care
Nasal Cleansing for Yogis Neti Pot: Why & How? What we do and what you do, so that we can all enjoy our yoga at Bhumi Yoga!Neti (nasal cleansing) is one of the six most important kriya technqiues described in the Hatha Yoga Pradipika. Kriya literally means action or...
by Maxi Meissner | Nov 4, 2021 | Yoga Shala News
COVID Measures at Bhumi Yoga What we do and what you do, so that we can all enjoy our yoga at Bhumi Yoga!Updated 25/2/2022 We want everyone to feel as safe and comfortable as possible to attend our in-school Ashtanga Mysore practice alongside our online offering. At...
by Maxi Meissner | Sep 5, 2020 | On Practice, Yoga Philosophy
The Ashtanga Opening Chant It's Meaning and why we chant it The Ashtanga Yoga Opening ChantIn the Ashtanga Yoga tradition it is customary to come to samasthiti and chant the opening mantra (sometimes referred to as “invocation”) together. In the once a...
