by Maxi Meissner | Mar 15, 2022 | Health, Recipes, Yoga Self-Care
Easy to prepare yummy glutenfree bread For all you busy caretakers - you also need good fuel! What’s the story? I am sensitive to gluten. In my busy life, it’s very easy to just pack bread for breakfast and lunch… time is such a limited resource,...
by Maxi Meissner | Feb 15, 2022 | Health, How Yoga Works, Kriya, On Practice, Yoga beyond Asana, Yoga Self-Care
Nasal Cleansing for Yogis Neti Pot: Why & How? What we do and what you do, so that we can all enjoy our yoga at Bhumi Yoga!Neti (nasal cleansing) is one of the six most important kriya technqiues described in the Hatha Yoga Pradipika. Kriya literally means action or...
by Maxi Meissner | Nov 4, 2021 | Yoga Shala News
COVID Measures at Bhumi Yoga What we do and what you do, so that we can all enjoy our yoga at Bhumi Yoga!Updated 25/2/2022 We want everyone to feel as safe and comfortable as possible to attend our in-school Ashtanga Mysore practice alongside our online offering. At...
by Maxi Meissner | Sep 5, 2020 | On Practice, Yoga Philosophy
The Ashtanga Opening Chant It's Meaning and why we chant it The Ashtanga Yoga Opening ChantIn the Ashtanga Yoga tradition it is customary to come to samasthiti and chant the opening mantra (sometimes referred to as “invocation”) together. In the once a...
by Maxi Meissner | Jul 21, 2020 | Yoga Philosophy
Yoga Sutra 1.1 atha yoganusasanam "Now the complete teachings for contemplative harmony"The yoga sutras are one of the major texts of the practice and theory of yoga. Compiled by the scholar Patanjali around 500-400 CE, the yoga sutras are comprised by four chapters...
