by Maxi Meissner | Nov 18, 2022 | Bhumi Yoga Podcast, Meditation, Yoga Groningen, Yoga Philosophy, Yoga Self-Care
Metta Meditation A mindfulness practice for the heart. Bhumi Yoga Talks - Episode 9: Metta MeditationFor a lot of people this time of year can feel extremely busy and like we are constantly in a rush. Is that you, too? It seems that still a lot “has to get...
by Maxi Meissner | Feb 15, 2022 | Health, How Yoga Works, Kriya, On Practice, Yoga beyond Asana, Yoga Self-Care
Nasal Cleansing for Yogis Neti Pot: Why & How? What we do and what you do, so that we can all enjoy our yoga at Bhumi Yoga!Neti (nasal cleansing) is one of the six most important kriya technqiues described in the Hatha Yoga Pradipika. Kriya literally means action or...